Empowering Kids through Yoga
Fun wellbeing Yoga Therapy Program decreases anxiety & builds self esteem - using emotional regulation and positive mindset.
About
Janine De Jorge, DipComnServ, BA (Des&Comn) is a fully qualified children’s yoga therapy teacher, and has completed an adults multi style yoga teacher training. Janine has been a youth social worker for 18 years and supported 100’s of teens to move through crisis situations and onto a better path, with the use of specific yoga techniques. This inspired Janine to produce her own Yoga Wellbeing Program which has been impacting kids in positive ways since 2022.
Professionally trained to support adolescents, she understands the developing brain and the impact of trauma.
Janine is fully accredited by Zenergy Yoga – the leading training organisation of children’s yoga, who set the Standards in Children’s Yoga Australia.
Mission Statement
What Drives Janine
What Drives Janine
Our mission is to inspire yoga students to adopt a more positive mind set, so that they can have more control over their life's situations and move onto a more positive pathway.
What Drives Janine
What Drives Janine
What Drives Janine
Janine is passionate to help young people, as she experienced a difficult time during adolescence. Janine knows if she had acquired these techniques much earlier, her experiences would have been much more positive.
Testimonials from Schools
Pelaw Main Public School
We are incredibly grateful to have had Janine lead yoga sessions at our school. Her dedication, skill, and compassionate teaching have had a profound impact on our students' and staff's overall wellbeing.
Through weekly yoga lessons, we’ve seen remarkable improvements in mental clarity, physical health, and emotional balance across the school community. Students have shared how yoga has helped them manage anxiety, improve focus, and build resilience, while teachers have noted an increased sense of calm and positive energy in their classrooms.
Janine creates a welcoming and supportive environment that makes yoga accessible to everyone, regardless of their experience or ability. Her holistic approach has not only enhanced flexibility and strength but also fostered mindfulness and emotional growth in our students.
We wholeheartedly recommend Janine to any school or individual seeking to integrate yoga into their timetables. Her work has truly been transformative, and we are fortunate to have experienced the benefits firsthand.
Sincerely,
Melissa Brathwaite - Rel. Principal Pelaw Main Public School
Mt View High School
Please accept this letter as a recommendation for HUNTER YOGA SYNC. Approximately 15 students throughout this term have been participating in the HUNTER YOGA SYNC PROGRAM.
Student were selected for the program, as they were either presenting to our Wellbeing team showing signs of stress or anxiety and were looking for strategies to manage their emotions in a positive way.
Students have completed 5 weeks of the program thus far. Throughout the sessions students are kindly guided through yoga poses that are meridian-based yoga therapy. The yoga poses are designed to relieve tension and stress on a physical, mental and emotional level.
Throughout the sessions students also work on calming breathing techniques and growth mindset activities to help create lasting change beyond the yoga room.
All students have engaged well with the program and have only positive feedback following each session.
Yours sincerely
Michelle Bedford – Student Support Officer, Mt View High School
Jodie Scheffler – Head Teacher Wellbeing, Mt View High School